Here is a couple of things stay away from
caffeine or cut them down. The reason being it can dehydrate you. Try a cool or cold shower sometimes you need to slowly decrease the temp to make it cold without freezing you.
One last thing .If you ice packs. I have gel pack type ice packs .Wrap one in a thin towel and place it on
the back of your neck.I have fallen asleep with one on my neck.just be careful.Or if you can use one under each armpit.Last thing have some ice cream or popsicles
can help cool you down so hopefully you can sleep .
For me right now at 8:14 we have cooler temps its 93
instead of 99 it was earlier today .
I hope these suggestions can help
funny
Urban Dictionary Word of the Daynutterflies: the nervous feeling that arises when you want to masturbate, but fear that someone might walk in or come home.
Nebbie was in my room last week... maybe the week before... for the 6M post party... it was kind of a pick-up party...
Tsk tsk adult toy channel
Now in 2 tone pinkie mr whoppie?
see ya sharko
hello Miss Ellie!
I don't post in here a lot, but I do smile when I see your posts...
and I check in (usually) daily
May I have these ??https://www.rahni.net/x_avis/53586.jpg
Bitchly in thin black cursivehttps://www.rahni.net/x_avis/53547.jpg
Bitchly in thin grey cursivehttps://www.rahni.net/x_avis/53516.jpg
Bitchly in thin black cursive
goose
laughing...haven't watched that in years,....last time i watched it, at 11 pm it switched to adult toy sales.....laughing
"We had fun. As always it seems, reality interfered."
smile sipping
"You must be nice or someone would take your name."
Nite sharko
Time to say good night. Havahapy nightall
Yes even hsn
that prolly caues of heat....
chuckling
Well, I started out in #celeb, and the handle stuckā¦
So, how is your day going so far? - sounds like you had a nice morning with Tasha?
I listened to her radio shows for years.
RIP dear lady
https://www.bbc.com/news/articles/c4ngqy1vxyeo
always something better than speeches.....laughing
Cowboy channel flakey