*nods...and nods*

well You need to drink more water, this weather will dehydrate You and no coffee and applejuice don't count as water

I don't mind the naps, but I would like to just sleep through the night.

I was like that on Sunday. So I over compensated on Monday with two long naps and a good sleep. Up nice and early today though.

Smooth
Santana with Rob Thomas

Doing okay. I am tired of not being able to sleep through the night.

How are you today?

No

I'm not drinking enough water
Coffee and apple juice

Hello kelleigh

Good morning.

Smiles your way

I need to leave this last 4 years
Behind..

Like a snake shedding skin

*sighs*

staying hydrated and not just the shakes and coffee?

#r-ted@soi

out

Nah

Not sleeping worth a shit

Tho last night
I think I got
About 9 hours

Which was awesome

I'm also doing
Brain healing meditation

i tried sir

Please join me #r-ted@soi

~*~PleasureMistress~*~ has started a new game with the following players:
~*~PleasureMistress~*~

" S T A R T G A M E : t r u e "{ " g a m e I d " : " 1 7 1 8 1 0 2 0 6 8 " , " p l a y e r L i s t " : [ " p l e a s u r e m i s t r e s s " ] , " r o l l N u m b e r " : 0 , " c u r r e n t P l a y e r " : 0 , " d i c e " : { " f a c e s " : [ 0 , 0 , 0 , 0 , 0 ] , " r e r o l l " : [ t r u e , t r u e , t r u e , t r u e , t r u e ] } , " s c o r e 0 " : { " 1 " : n u l l , " 2 " : n u l l , " 3 " : n u l l , " 4 " : n u l l , " 5 " : n u l l , " 6 " : n u l l , " p l a y e r " : n u l l , " u p _ t o t a l " : n u l l , " b o n u s " : n u l l , " 3 k " : n u l l , " 4 k " : n u l l , " s s " : n u l l , " l s " : n u l l , " f h " : n u l l , " y a h _ t o k e n " : n u l l , " y " : n u l l , " c " : n u l l , " y a h _ b o n u s " : 0 , " b o t _ t o t a l " : n u l l , " g _ t o t a l " : n u l l } , " o w n e r " : " p l e a s u r e m i s t r e s s " , " s t a t u s " : " r e a d y " , " r o u n d " : 0 , " l a s t P o s t " : 1 7 1 8 1 0 2 0 6 8 }

fast game before I head out

*nodding softly*

proper sleeping habits?

Sweet dreams